Is there Sugar in Wine?

I will be joined by one of the winery founders as I answer this question. We will experience tastings from a private certified organic vineyard a thousand feet up the slopes of Sonoma Mountain which has long been considered one of the iconic Cabernet Vineyards of California.

Understand the different types of sugars so you can make healthy choices. Learn ways to curb sugar cravings and tips for breaking the sugar cycle.

Eat what makes you happy and healthy. You can take any food that you love and swap 3-4 ingredients and you will have a healhty veresion of your favorite foods.

Eat . Play . Balance .

This event is reserved for 21 and over 

Also includes some helpful giveaways which can support your success!